Always renew yourself

Renew yourself, mainly about always developing yourself; with relaxing. Divide your time wisely.

Take sometime for your body by: Exercising, eating healthy, sleeping well, relaxing.
-Eat good food
-Relax in the bathtub
-Bike
-Lift weights
-Get enough sleep
-Practice yoga
-Play sports
-Take walks
-Stretch out
-Do an aerobics workout

Take some other time for your brain by: Reading, educating, writing, learning new skills.
-Read a newspaper everyday
-Subscribe to national geographic
-Travel
-Plant a garden
-Observe wildlife
-Attend a lecture on an interesting topic
-Watch the discovery channel
-Visit a library
-Listen to the news
-Research your ancestors
-Write a story, poem, song
-Play challenging board games
-Debate
-Play a game of chess
-Visit a museum
-Comment in class
-Attend a ballet, opera, play
-Learn to play a musical instrument
-Have stimulating conversations with friends
-Solve crossword puzzles

Take other time for your heart by: Build relationships, give services, laugh.
-Keep promises
-Do small acts of kindness
-Be loyal
-Listen
-Say you're sorry
-Set clear expectations
-Keep promises to yourself
-Be gentle with yourself
-Be honest
-Renew yourself
-Tap into your talents

Take time to your soul by: Meditate, Keep a diary, pray, take in quality media.
-Meditate
-Serve others
-Write in your diary
-Go for walking
-Read inspirational books
-Draw
-Pray
-Think deeply
-Listen to uplifting music
-Practice a religion
-Reflect on your goals or mission statement 

-Inspired from "The 7 habits of highly effective teenagers"